THE 7 - DAY MIND, BODY, SOUL REBOOT
Have you ever just wanted a reboot? A mini retreat amidst the chaos of your day to day life with out a crazy price tag or air fare? Life gets crazy, habits slip, mindfulness gets tossed to the side in order to "get stuff done" and before you know it, your physical and emotional battery is blinking red and desperate for a recharge.

That's exactly why I created this 7-Day Mind, Body, Soul Reboot.

Let me hold the space for you in this week long journey back to yourself. In the next several days you will reconnect to your soul, nourish and detox your body, clear your head and recharge your inner light.

CASSANDRA BODZAK
YOUR MIND-BODY-SOUL REBOOT GUIDE +
BEST SELLING AUTHOR OF "EAT WITH INTENTION"
What's included in the 7-day Mind, Body, Soul Reboot:

  •   Daily morning rituals including meditation, visualization and other practices to begin each day in your highest spirit
  •  7 day meal plan that's simple and easy with plenty of flexibility to make it fit your life
  •  Evening assignments and reflections to get your juices flowing and your soul speaking up
  •  Access to a supportive community forum during the whole thing
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